USA Triathlon is passionate about growing the next generation of triathletes and supporting the coaches, clubs and race directors who make triathlon more accessible to our young athletes. This summer, we are launching our Youth Summer Guide, designed t...
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As a coach, you’re often faced with implementing strategic decisions and making tough calls. And just as often, the athletes on your team may resist those decisions or the changes that you’re trying to make. Getting buy-in from athletes isn’t always ea...
3 Easy Steps for Incorporating Physiological Testing Into CoachingIn recent years there has been an increasing interest in using the power of scientific data to achieve optimum athletic performance.“When you really look at where the sport of Triathlon ...
4 REASONS TO ADD VO2 MAX TESTING TO TRAINING (BESIDES MEASURING VO2 MAX)USAT-certified coach Chris Navin is quick to recommend VO2 Max testing on athletes. But for him, the testing is more valuable than the simple acquisition of a single measurement.In...
Talking about nutrition, especially to young athletes, can feel difficult. Your word choice can make a big difference and even the most casual conversations can have lasting impacts on your athletes.Here, TrueSport Expert Stephanie Miezin, MS, a regist...
USA Triathlon’s fifth annual Endurance Exchange heads to Charlotte, North Carolina Jan. 4-7, 2024 for four days of collaboration, innovation and inspiration.More than just a conference, Endurance Exchange connects athletes with coaches, race directors,...
5 TIPS FOR RECOVERYTo get the best out of your body and mind at the right times, both during and after a training session, involves investing in a healthy and consistent recovery protocol. This would include some simple but vitally impor...
COLORADO SPRINGS, Colo. — USA Triathlon today announced the launch of a new Associate Coach Certification, offering members of the multisport community an entry point into coaching the sport and USA Triathlon’s Coach Development Pathway. The ...
COLORADO SPRINGS, Colo. — USA Triathlon’s fifth annual Endurance Exchange endurance sports industry conference will be held in person Jan. 4-7, 2024 in Charlotte, North Carolina, offering endurance sports professionals and athletes the best e...
