Open Water Training using Stroke Rate
Open water swimming can be daunting, but meeting a target stroke rate can help athletes succeed in the open water.
Open water swimming can be daunting, but meeting a target stroke rate can help athletes succeed in the open water.
Using our tips can help you cut through the clutter and find your winning pair of shoes.
As part of our commitment at FORM to the development of Triathlon, and to the ongoing education of coaches and athletes we are offering a free three-part series hosted by USA Triathlon Level III Coach, and Coach Educator Justin Trolle. The primary foc...
COLORADO SPRINGS, Colo. — USA Triathlon today announced it has partnered with A2 Bikes of Portland, Oregon, as the organization’s official bike partner through 2024. By streamlining operations and bringing sales direct to consumer, A2 Bikes gives ath...
COLORADO SPRINGS, Colo. — USA Triathlon today announced its partnership renewal with Ashworth Awards, a leading manufacturer and supplier of custom awards and medallions, through 2023. Since partnering with Ashworth Awards in 2013, USA Triathlon has...
Throughout February and March, talk of race season becomes ever more, training volume ramps up and the intensity heightens. Warm weather training camps are often used by athletes that have had enough of the cold, dark winter weather to inject some new ...
5 Benefits of Coaching with Real-Time Data for Swimming Triathletes are accustomed to using data while they run and bike; through their watches, power meters, bike trainers, and bike computers. This enables them to make adjustments to their tra...
Show up to a triathlon event and you may see some peculiar looking bikes. Fret not, they're supposed to look like that!
At Zone3 we only offer great goggles, the di...