An adaptive athlete lies in and uses a hand cycle.

Training Tips Run Bike Swim Health and Wellness Beginner Nutrition

How to Get Started in Multisport

June 21, 2023, 5:41 PM (ET)

by Allie Burdick

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Athletes run on the beach toward water wearing wetsuits and swim caps during a draft-legal race.

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An athlete raises her arms while running down the finishing chute.

How to Get Started in Multisport

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