An adaptive athlete lies in and uses a hand cycle.

Training Tips Run Bike Swim Health and Wellness Beginner Nutrition

How to Get Started in Multisport

June 21, 2023, 5:41 PM (ET)

by Allie Burdick

.css-gwrqb5{font-family:var(--chakra-fonts-heading);font-weight:var(--chakra-fontWeights-bold);color:#152c53ff;text-transform:none;font-size:var(--chakra-fontSizes-xl);line-height:1.33;margin-bottom:var(--chakra-space-8);text-align:center;}@media screen and (min-width: 48em){.css-gwrqb5{line-height:1.2;margin-bottom:var(--chakra-space-12);}}@media screen and (min-width: 62em){.css-gwrqb5{margin-bottom:var(--chakra-space-16);}}@media screen and (min-width: 80em){.css-gwrqb5{margin-bottom:var(--chakra-space-20);}}@media screen and (min-width: 96em){.css-gwrqb5{margin-bottom:var(--chakra-space-24);}}To see sponsored ads, please enable JavaScript.

Loading...

.css-1oijhm6{font-family:var(--chakra-fonts-heading);font-weight:var(--chakra-fontWeights-bold);color:#152c53ff;text-transform:none;font-size:var(--chakra-fontSizes-xl);line-height:1.33;}@media screen and (min-width: 48em){.css-1oijhm6{line-height:1.2;}}This experience requires JavaScript.

Loading...

Athletes run on the beach toward water wearing wetsuits and swim caps during a draft-legal race.

Loading...

An athlete raises her arms while running down the finishing chute.

How to Get Started in Multisport

Loading...

Loading...

Loading...

Loading...

Loading...

Loading...

Read More#

Principles for Triathlon Excellence

When to Push Hard on Race Day

Training tips for a safe and effective return to multisport

Fueling for Menstrual Cycles by Spring Energy's Jade Belzberg

The Recovery Run Workout

How to Get Started in Multisport

Loading...

Loading...

Loading...

Loading...

Loading...

Loading...

Read More.css-13krty2{margin-left:0.5rem;opacity:0;-webkit-transition:opacity 300ms ease-in-out;transition:opacity 300ms ease-in-out;}.css-13krty2:focus-visible,.css-13krty2[data-focus-visible]{outline:3px solid black;opacity:1;}#

Read More#